In a large, deep saucepan, cook the ground turkey until lightly brown. Cooking large amounts of ground Turkey may require regular, intermittent mixing to ensure that it is evenly cooked. Set aside once done.
In the same saucepan, add coconut oil and let it heat
Add the green beans first as they take time to cook.
After cooking the beans for a few minutes, mix in the chopped broccoli, cabbage, celery and zucchini. Let them cook until partially softened
Add the quinoa and water in the ratio of 1:2. This means for every 1 cup of raw quinoa, you need 2 cups of water.
Mix in the Spinach
Let it cook until the quinoa becomes fluffy. Pour in safflower and salmon oil once the quinoa is cooked
Once ready, mix in the Turkey, chopped apples and Blueberries while giving it a good mix